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Low Glycemic Diet – A Weight Loss Program Proven To Prevent Heart Disease And Type 2 Diabetes

In July 26, 2006, Science Daily published an article that says, “The most effective diet for weight loss and cardiovascular health is based on a high carbohydrate from low glycemic index or GI foods. ” The statement came from the researchers of University of Sydney. In a first 12-week long, paralleled, randomized, and controlled [...]