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	<title>Glycemic : Glycemic Index, Glycemic Testing,  Glycemic Food, Glycemic Diet</title>
	<link>http://www.glycemic.us</link>
	<description></description>
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		<title>Bulking and Cutting Phase.wmv</title>
		<description><![CDATA[					
					
www.bodyperformancetv.com Bulking and Cutting Phase
]]></description>
		<link>http://www.glycemic.us/2010/07/30/bulking-and-cutting-phase-wmv/</link>
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		<title>Calories Burned Walking vs. Jogging</title>
		<description><![CDATA[					
					
www.bodyperformancetv.com Which burns more calories walking or jogging?
]]></description>
		<link>http://www.glycemic.us/2010/07/30/calories-burned-walking-vs-jogging/</link>
			</item>
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		<title>Cardio, Weight Lifting, and Diet</title>
		<description><![CDATA[					
					
www.bodyperformancetv.com Can and should you do cardio when trying to build muscle or lose fat?
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		<link>http://www.glycemic.us/2010/07/29/cardio-weight-lifting-and-diet/</link>
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		<title>Fast Weight Loss</title>
		<description><![CDATA[					
					
There&#8217;s no such thing as quick weight loss.
]]></description>
		<link>http://www.glycemic.us/2010/07/28/fast-weight-loss/</link>
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		<title>Eating at Night</title>
		<description><![CDATA[					
					
More about eating at night for the people who still don&#8217;t understand.
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		<link>http://www.glycemic.us/2010/07/28/eating-at-night/</link>
			</item>
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		<title>How Often Should I Workout?</title>
		<description><![CDATA[					
					
www.bodyperformancetv.com Somethings to think about when planning your workout schedule.
]]></description>
		<link>http://www.glycemic.us/2010/07/27/how-often-should-i-workout/</link>
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		<title>6 Pack, Abdominals or Flat Tummy.wmv</title>
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www.bodyperformancetv.com 6 Pack, Abdominals or Flat Tummy and how to get them.
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		<link>http://www.glycemic.us/2010/07/27/6-pack-abdominals-or-flat-tummy-wmv/</link>
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		<title>Lose 10 Pounds</title>
		<description><![CDATA[					
					
www.bodyperformancetv.com How to lose 10 pounds easily.
]]></description>
		<link>http://www.glycemic.us/2010/07/26/lose-10-pounds/</link>
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		<title>Weight Loss &amp; Eating Success</title>
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Weight loss and eating success for the average person.
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		<link>http://www.glycemic.us/2010/07/25/weight-loss-eating-success/</link>
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		<title>Build Muscle &amp; Lose Fat</title>
		<description><![CDATA[					
					
www.bodyperformancetv.com Loss fat and gain muscle. www.SteveTurano.com
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		<link>http://www.glycemic.us/2010/07/25/build-muscle-lose-fat/</link>
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