Glycemic : Glycemic Index, Glycemic Testing, Glycemic Food, Glycemic Diet http://www.glycemic.us Fri, 30 Jul 2010 21:38:48 +0000 en hourly 1 Bulking and Cutting Phase.wmv http://www.glycemic.us/2010/07/30/bulking-and-cutting-phase-wmv/ http://www.glycemic.us/2010/07/30/bulking-and-cutting-phase-wmv/#comments Fri, 30 Jul 2010 21:38:48 +0000 http://www.glycemic.us/2010/07/30/bulking-and-cutting-phase-wmv/
www.bodyperformancetv.com Bulking and Cutting Phase

]]> http://www.glycemic.us/2010/07/30/bulking-and-cutting-phase-wmv/feed/ 25 Calories Burned Walking vs. Jogging http://www.glycemic.us/2010/07/30/calories-burned-walking-vs-jogging/ http://www.glycemic.us/2010/07/30/calories-burned-walking-vs-jogging/#comments Fri, 30 Jul 2010 21:38:47 +0000 http://www.glycemic.us/2010/07/30/calories-burned-walking-vs-jogging/
www.bodyperformancetv.com Which burns more calories walking or jogging?

]]> http://www.glycemic.us/2010/07/30/calories-burned-walking-vs-jogging/feed/ 25 Cardio, Weight Lifting, and Diet http://www.glycemic.us/2010/07/29/cardio-weight-lifting-and-diet/ http://www.glycemic.us/2010/07/29/cardio-weight-lifting-and-diet/#comments Thu, 29 Jul 2010 21:38:36 +0000 http://www.glycemic.us/2010/07/29/cardio-weight-lifting-and-diet/
www.bodyperformancetv.com Can and should you do cardio when trying to build muscle or lose fat?

]]> http://www.glycemic.us/2010/07/29/cardio-weight-lifting-and-diet/feed/ 25 Fast Weight Loss http://www.glycemic.us/2010/07/28/fast-weight-loss/ http://www.glycemic.us/2010/07/28/fast-weight-loss/#comments Wed, 28 Jul 2010 21:59:57 +0000 http://www.glycemic.us/2010/07/28/fast-weight-loss/
There’s no such thing as quick weight loss.

]]> http://www.glycemic.us/2010/07/28/fast-weight-loss/feed/ 25 Eating at Night http://www.glycemic.us/2010/07/28/eating-at-night/ http://www.glycemic.us/2010/07/28/eating-at-night/#comments Wed, 28 Jul 2010 21:59:56 +0000 http://www.glycemic.us/2010/07/28/eating-at-night/
More about eating at night for the people who still don’t understand.

]]> http://www.glycemic.us/2010/07/28/eating-at-night/feed/ 25 How Often Should I Workout? http://www.glycemic.us/2010/07/27/how-often-should-i-workout/ http://www.glycemic.us/2010/07/27/how-often-should-i-workout/#comments Tue, 27 Jul 2010 21:45:04 +0000 http://www.glycemic.us/2010/07/27/how-often-should-i-workout/
www.bodyperformancetv.com Somethings to think about when planning your workout schedule.

]]> http://www.glycemic.us/2010/07/27/how-often-should-i-workout/feed/ 25 6 Pack, Abdominals or Flat Tummy.wmv http://www.glycemic.us/2010/07/27/6-pack-abdominals-or-flat-tummy-wmv/ http://www.glycemic.us/2010/07/27/6-pack-abdominals-or-flat-tummy-wmv/#comments Tue, 27 Jul 2010 21:45:04 +0000 http://www.glycemic.us/2010/07/27/6-pack-abdominals-or-flat-tummy-wmv/
www.bodyperformancetv.com 6 Pack, Abdominals or Flat Tummy and how to get them.

]]> http://www.glycemic.us/2010/07/27/6-pack-abdominals-or-flat-tummy-wmv/feed/ 25 Lose 10 Pounds http://www.glycemic.us/2010/07/26/lose-10-pounds/ http://www.glycemic.us/2010/07/26/lose-10-pounds/#comments Mon, 26 Jul 2010 21:39:57 +0000 http://www.glycemic.us/2010/07/26/lose-10-pounds/
www.bodyperformancetv.com How to lose 10 pounds easily.

]]> http://www.glycemic.us/2010/07/26/lose-10-pounds/feed/ 25 Weight Loss & Eating Success http://www.glycemic.us/2010/07/25/weight-loss-eating-success/ http://www.glycemic.us/2010/07/25/weight-loss-eating-success/#comments Sun, 25 Jul 2010 21:45:01 +0000 http://www.glycemic.us/2010/07/25/weight-loss-eating-success/
Weight loss and eating success for the average person.

]]> http://www.glycemic.us/2010/07/25/weight-loss-eating-success/feed/ 25 Build Muscle & Lose Fat http://www.glycemic.us/2010/07/25/build-muscle-lose-fat/ http://www.glycemic.us/2010/07/25/build-muscle-lose-fat/#comments Sun, 25 Jul 2010 21:37:59 +0000 http://www.glycemic.us/2010/07/25/build-muscle-lose-fat/
www.bodyperformancetv.com Loss fat and gain muscle. www.SteveTurano.com

]]> http://www.glycemic.us/2010/07/25/build-muscle-lose-fat/feed/ 25