There’s no such thing as quick weight loss.
Fast Weight Loss
Fast Weight Loss
You can follow all the replies to this entry through the comments feed.
There’s no such thing as quick weight loss.
You can follow all the replies to this entry through the comments feed.
@p1kong I addressed this question on my 7-27-10 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
@Russellt0228 I answered your question on my 7-27-10 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
@BodyPerformanceTV but wtf is this about heart rate i still dont get it. i know that for me i dont even look at my Heart rate and am still losing weight and running more. but what is the science behind it?
@p1kong No just do your cardio.
Breakdancing burns alot of calories and fats. it helps you to build a nice body shape too. I loss 1kg in 4 days time because i practise breakdance especially the powermoves. just practise for 1 hour everyday and that is enough : ).
how about heart rate? should I keep a constant heart rate to be effective for weight loss?
Is it enough if i burn 300 calories per day? Although my meals is more than 1000 calories per day.
Is it bad to cut calories too much for too long I hear that will put your body into starvation mode and you will start to store fat. Im guessing about 5-600 a day is fine for a longer period of time?
THANKS MEN I HAVE 85 weight I nid to be 50 or less Heheheh so i nid to Move Every Day? heheheh so i should walk every day about 1 hour or 30 min
Thank’s and also Less Eating
roids..check out bodyperformancetvsux latest video for PROOF of steve turano admitting his on roids!!!
@pineapplewizz I also host a BlogTalkRadio(.)com show. You can listen there or on iTunes. Search Steve Turano. Most recent shows can be heard on my website home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio which I also upload to iTunes. You can also listen at GreatFatLossPill(.)com Click on the On The Air tab at the top. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340(.)com ~S
@pineapplewizz It depends on how you’re doing it.
Hey Steve i just wanted to ask is it bad for you to lose alot of weight at once in a short period of time or is it fine to do so.
@PurpleHoneyBear I answered your question on my 6-18-10 BlogTalkRadiocom show. You can either listen there or on iTunes just search Steve Turano. The most recent BlogTalkRadio shows can also be heard on my website home page (at the bottom) once it uploads. I host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340. com/ ~Steve
Can you lose more than 2 or 3lbs per week without sacrificing a lot of lean muscle mass? Is it possible for the human body to burn more than 2lbs of fat each week? Susan Powter once said that it was impossible because your body can’t metabolize it, but it seems like people do it.
@martynblackburn1977 Yes. You get tiered and the result is deeper sleep. Trust me I know i do 3 miles which is and hour if walking.
@bridgetyourbud Give the guy some respect please. -__-’
@mainattraction5150 Give the man some respect! And why are you looking at his crotch? >_>
@lanoxin Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
@BodyPerformanceTV thanx Steve. I’ll do that. Oh btw this is my other channel, (fatoomtube) is the one i used b4, this is my original channel so i’m lookijng forward to watching all ur vids and ur site, thanx so much, u’ve been very helpful
greetings from Australia
Fatima
@BodyPerformanceTV I will do. Thanks!
@fatoomtube Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
@yasmeen5217 Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve
@yasmeen5217 Believe it or not breast feeding burns lots of calories. The exercise every day is great. Watch your calorie intake and you’ll be fine.
@martynblackburn1977 You can do it anytime! Theres also more great info on my BlogTalkRadio show. Go there search & Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve